<!-- Begin MENU



// NOTE: If you use a ' add a slash before it like this \'





var menuside	= "left"	// MENU SIDE | left, right or center

var menuspace	= "25"		// MENU END SPACING







document.write('<div class="printhide"><TABLE cellpadding="0" cellspacing="0" border="0" width="100%" background="picts/menu-background.gif" class="menuouter"><tr><td align="'+menuside+'">');

document.write('<TABLE cellpadding="0" cellspacing="0" border="0"><tr><td width="'+menuspace+'">');

document.write('<img src="picts/spacer.gif" width="'+menuspace+'" height="18"></a><br>');







// COPY THE NEXT TWO LINES AND PASTE ABOVE THIS LINE TO ADD A BUTTON







document.write('</td><td>');

document.write('<a href="index.html" class="menu">Home</a>');







document.write('</td><td>');

document.write('<a href="calendar.htm" class="menu">Calendar</a>');




document.write('</td><td>');

document.write('<a href="maps.htm" class="menu">Maps</a>');


document.write('</td><td>');

document.write('<a href="http://www.logyourrun.com" class="menu">Runners Log</a>');


document.write('</td><td>');

document.write('<a href="community.htm" class="menu">Community</a>');





document.write('</td><td>');

document.write('<a href="Filthy 5K 2009.htm" class="menu">Filthy 5K</a>');






document.write('</td><td>');

document.write('<a href="brands.htm" class="menu">Brands</a>');







document.write('</td><td>');

document.write('<a href="aboutus.htm" class="menu">About Us</a>');














document.write('</td><td>');

document.write('<a href="gallery1.htm" class="menu">Gallery</a>');






document.write('</td><td>');

document.write('<a href="buyourstuff.htm" class="menu">Buy Our Stuff</a>');












// END LINKS







document.write('</td></tr></table>');

document.write('</td><td width="'+menuspace+'">');

document.write('<img src="picts/spacer.gif" width="'+menuspace+'" height="18"></a><br>');

document.write('</td></tr></table></div>');





//  End -->